Voedingswaarde
| Specificatie
Spirulina - per 3 gram |
|
ADH (USA) |
| 1. MACRONUTRIENTS |
|
|
| Calories |
10 |
|
| Vet |
0.2 g |
< 2% |
| Koolhydraten |
0.5 g |
< 2% |
| Vezels |
0.2 g |
< 2% |
| Eiwitten |
1.7 g |
4% |
| Essential
Amino Acids |
|
|
| Histidine |
27 mg |
** |
| Isoleucine |
95 mg |
** |
| Leucine |
151 mg |
** |
| Lysine |
89 mg |
** |
| Methionine |
39 mg |
** |
| Phenylalanine |
75 mg |
** |
| Threonine |
83 mg |
** |
| Tryptophan |
22 mg |
** |
| Valine |
105 mg |
** |
| Non-Essential
Amino Acids |
|
|
| Alanine |
123 mg |
** |
| Arginine |
124 mg |
** |
| Aspartic
Acid |
170 mg |
** |
| Cystine |
17 mg |
** |
| Glutamic
Acid |
275 mg |
** |
| Glycine |
86 mg |
** |
| Proline |
65 mg |
** |
| Serine |
80 mg |
** |
| Tyrosine |
69 mg |
** |
| 2. VITAMINS b |
|
|
| Pro-vitamine A (100% b-Carotene) |
4000 IU |
80% |
| Vitamine K |
16 mcg |
20% |
| Thiamine HCl (Vit. B-1) |
0.004 mg |
< 2% |
| Riboflavin (Vit. B-2) |
0.08 mg |
4% |
| Niacin (Vit, B-3) |
0.43 mg |
2% |
| Vitamin B-6 (Pyridox.HCl) |
0.02 mg |
< 2% |
| Vitamin B-12 |
2.8 mcg |
45% |
| 3. MINERALS b |
|
|
| Calcium |
13 mg |
<2% |
| Ijzer |
1.7 mg |
10% |
| Fosfor |
30 mg |
2% |
| Jodium |
1.2 mcg |
< 2% |
| Magnesium |
9 mg |
2% |
| Zink |
0.04 mg |
<2% |
| Selenium |
0.6 mcg |
<2% |
| Koper |
10 mcg |
<2% |
| Manganese |
0.09 mg |
4% |
| Chroom |
2.8 mcg |
2% |
| Kalium |
49 mg |
<2% |
| Sodium |
25 mg |
<2% |
| 4. PHYTONUTRIENTS b |
|
|
| Phycocyanin |
420 mg |
** |
| Chlorophyll |
30 mg |
** |
| Gamma Linolenic Acid (GLA) |
35 mg |
** |
| Superoxide Dismutase (SOD) |
15930 IU |
** |
| Total Carotenoids |
8 mg |
** |
| b-Carotene |
2.4 mg |
** |
| Zeaxanthin |
2.0 mg |
** |
| Other Carotenoids |
3.6 mg |
** |
Spirulina informatie
voor natuurartsen en therapeuten
Voor mensen die beroepsmatig
bezig zijn met voeding is er nu een wetenschappelijk boek
versche in de VS met uitgebreide informatie over de eigenschappen van spirulina:
Klik hier voor verdere gegevens mbt dit boek
Thema's in dit boek:
Spirulina (Arthrospira): Production and
Quality Assurance, A. Belay
Toxicologic Studies and Antitoxic Properties of Spirulina, G. Chamorro-Cevallos, Dr. B.L.
Barrón, and M. en C.J. Vázquez-Sánchez
Spirulina and its Therapeutic Implications as a Food Product, Dr. U.V. Mani, Dr. U.M.
Iyer, Dr. S.A. Dhruv, and Dr. I.U. Mani
Therapeutic Utility of Spirulina, Dr. U.V. Mani, Dr. U.M. Iyer, Dr. S.A. Dhruv, Dr. I.U.
Mani, and Dr. K.S. Sharma
Antioxidant Profile of Spirulina: A Blue Green Microalga, Dr. K. Chopra and M. Bishnoi
Antioxidative and Hepatoprotective Effects of Spirulina, Dr. L. Wu and Dr. J.A. Ho
Drug-Induced Nephrotoxicity Protection by Spirulina, Dr. V.K Kutala, Dr. I.K. Mohan, Dr.
M. Khan, M. Pharma, Dr. P.L. Narasimham, and Dr. P. Kuppusamy
Spirulina and Immunity, A.T. Borchers, A. Belay, C.L. Keen, and M.E. Gershwin
NK Activation Induced by Spirulina, T. Seya, T. Ebihara, K. Kodama, K.Hazeki, and M.
Matsumoto
Spirulina and Antibody Production, Dr. O. Hayashi, K. Ishii, and T. Kato
Spirulina as an Antiviral Agent, Dr. B.L. Barrón, Dr. J.M. Torres-Valencia, Dr. G.
Chamorro-Cevallos, and Dr. A. Zúńiga-Estrada
Spirulina and Anti-Bacterial Activity, G. Ozdemir and M. Conk Dalay
Spirulina, Aging and Neurobiology, J. Vila, C. Gemma, J.A. Haley, A. Bachstetter, Y. Wang,
I. Strömberg, and P.C. Bickford
Spirulina Interactions, A.T. Borchers, C.L. Keen, and M.E. Gershwin
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